The Zen of Freediving for Stressed Out Minds

 In Diving, freediving, healing and wellness, Health and Wellness

How can the zen of freediving positively affect our health and well being? The answer may be blue health, a trend that’s growing worldwide with more and more people finding the soothing effects of being in and around water, beneficial to mind and body.  Of all the water sports, freediving offers something rather special. Total […]

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