Five Free Mobile Apps for Pre-Dive Wellness

 In healing and wellness, Health and Wellness, Social & Community

Feeling calm, rested and positive is the first step towards great dives. If you’re a little anxious (perhaps you’re starting out, diving someplace new, or just worried about a tricky skill) then try some of these apps to promote pre-dive wellness. Smiling Mind iOS | Android Studies have shown how mindfulness reduces physical and mental […]

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